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	<title>Easy Diet Plans&#187; admin</title>
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	<description>Info on the best easy diet plans for health and performance</description>
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		<title>Cholesterol Diet Plan &#8211; introduction</title>
		<link>http://myeasydietplans.org/cholesterol-diet-plan/cholesterol-diet-plan-introduction</link>
		<comments>http://myeasydietplans.org/cholesterol-diet-plan/cholesterol-diet-plan-introduction#comments</comments>
		<pubDate>Sun, 06 Feb 2011 09:52:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cholesterol diet plan]]></category>
		<category><![CDATA[easy diet plans]]></category>

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		<description><![CDATA[Cholesterol Diet Plan You’re ready to die; but your kids won’t let you. Don’t worry, we’ve got you covered. We’ve got an easy diet plan for you. What most people don’t understand is that there’s bad cholesterol and good cholesterol. It’s important to know the difference, and there’s only one way to do so. With [...]]]></description>
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<p><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Times; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium; "></span></p>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><span id="internal-source-marker_0.289236907614395" style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Cholesterol Diet Plan</span></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><font class="Apple-style-span" face="Arial, sans-serif" size="4"><span class="Apple-style-span" style="font-size: 15px; white-space: pre-wrap;"><b><br /></b></span></font></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><font class="Apple-style-span" face="Arial, sans-serif" size="4"><span class="Apple-style-span" style="font-size: 15px; white-space: pre-wrap;"><b><img src="http://myeasydietplans.org/wp-content/uploads/2009/imgres-3.jpeg" width="180" title="Cholesterol Diet Plan   introduction " alt=" Cholesterol Diet Plan   introduction " /></b></span></font></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><font class="Apple-style-span" face="Arial, sans-serif" size="4"><span class="Apple-style-span" style="font-size: 15px; white-space: pre-wrap; "><b><br /></b></span></font></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><font class="Apple-style-span" face="Arial, sans-serif" size="4"><span class="Apple-style-span" style="font-size: 15px; white-space: pre-wrap;"><b><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Times; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium; ">
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><span id="internal-source-marker_0.289236907614395" style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">You’re ready to die; but your kids won’t let you. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Don’t worry, we’ve got you covered. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">We’ve got an easy diet plan for you. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">What most people don’t understand is that there’s bad cholesterol and good cholesterol. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">It’s important to know the difference, and there’s only one way to do so. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">With SCIENCE. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">It’s all very complicated. And I have no idea how it works. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">But it WORKS. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">With our knowledge, and your commitment, we’ll knock that bad cholesterol down. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">With outrhelp you can put your worries to bed, and you’re kids can start looking forward to you getting old. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">So old it’ll be THEM that wants YOU to die. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">But you won’t, because you’ll be old. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">And old people are filled with the power of hate. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">And hate is forever. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Keep reading, and learn how to use a caloricly reasonable diet plan low in sodium and saturated fats to harness that power and keep you going strong&#8230; forever. </span></div>
<p></span><br /></b></span></font></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><font class="Apple-style-span" face="Arial, sans-serif" size="4"><span class="Apple-style-span" style="font-size: 15px; white-space: pre-wrap;"><b><br /></b></span></font></div>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cholesterol+diet+plan' rel='tag' target='_blank'>cholesterol diet plan</a>, <a class='technorati-link' href='http://technorati.com/tag/easy+diet+plans' rel='tag' target='_blank'>easy diet plans</a></p>

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		<item>
		<title>Vegan Diet Plan &#8211; introduction</title>
		<link>http://myeasydietplans.org/vegan-diet-plan/vegan-diet-plan-introduction</link>
		<comments>http://myeasydietplans.org/vegan-diet-plan/vegan-diet-plan-introduction#comments</comments>
		<pubDate>Sun, 06 Feb 2011 09:49:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[vegan diet plan]]></category>
		<category><![CDATA[easy diet plans]]></category>

		<guid isPermaLink="false">http://myeasydietplans.org/vegan-diet-plan/vegan-diet-plan-introduction</guid>
		<description><![CDATA[The&#160;Vegan Diet Plan&#160; You’re a vegan. That means you don’t like hurting things. Or maybe that you’re just into health and bad science. Either way, we’ve got you covered. And we’ll make you healthy, in spite of your determination not to eat all the things that keep the human body strong. With our help, you’ll [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fmyeasydietplans.org%252Fvegan-diet-plan%252Fvegan-diet-plan-introduction%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Vegan%20Diet%20Plan%20-%20introduction%20%22%20%7D);"></div>
<p><b>The&nbsp;Vegan Diet Plan&nbsp;</b></p>
<p><b><img src="http://myeasydietplans.org/wp-content/uploads/2009/tumblr_leq3qte7iS1qg34p8o1_400.jpeg" width="180" title="Vegan Diet Plan   introduction " alt=" Vegan Diet Plan   introduction " /></b></p>
<p><b><span class="Apple-style-span" style="font-family: Times; font-weight: normal; font-size: medium; "></span></b></p>
<p><b>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><span id="internal-source-marker_0.2615523582790047" style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">You’re a vegan. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">That means you don’t like hurting things. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Or maybe that you’re just into health and bad science. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Either way, we’ve got you covered. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">And we’ll make you healthy, in spite of your determination not to eat all the things that keep the human body strong. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">With our help, you’ll be like a tiny foreign car that runs on dandelions and urine. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">The vegan diet is a diet about compassion. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">It’s eating things&#8230; that care. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">No, it’s not eating things you care about. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">No, it’s caring about what you eat, so you choose not to eat it&#8230;</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Wait. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Ok, I just write the copy. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">I’m going to get my vegan nutritionist. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">I’ll be back. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; "></span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">So as it turns out, the vegan diet is about a non-violent approach to eating, and offers protection against cancer, arthritis, obesity, and various other unfortunate conditions. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Vegans must be careful to keep their dietary practices within certain parameters, however, to avoid deficiencies that make them look like AIDS patients. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; "></span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Some vegans also eat way too much chocolate and get fat. </span></div>
<p></b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/easy+diet+plans' rel='tag' target='_blank'>easy diet plans</a>, <a class='technorati-link' href='http://technorati.com/tag/vegan+diet+plan' rel='tag' target='_blank'>vegan diet plan</a></p>

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		<item>
		<title>Mediterranean Diet Plan &#8211; introduction</title>
		<link>http://myeasydietplans.org/mediterranean-diet-plan/mediterranean-diet-plan-introduction</link>
		<comments>http://myeasydietplans.org/mediterranean-diet-plan/mediterranean-diet-plan-introduction#comments</comments>
		<pubDate>Sun, 06 Feb 2011 09:45:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[mediterranean diet plan]]></category>
		<category><![CDATA[easy diet plans]]></category>
		<category><![CDATA[Mediterranean diet plan]]></category>

		<guid isPermaLink="false">http://myeasydietplans.org/mediterranean-diet-plan/mediterranean-diet-plan-introduction</guid>
		<description><![CDATA[The Mediteranean diet plan Zeus, Apollo, Aphrodite, Plato, other Greek people. Strong, Wise, Tan. Togas, sunsets, white fabric. These are the things that you’ll be eating on the Mediterranean diet. Not really, actually, there probably will be a lot of olive oil and gyro meat. An ambiguously Jewish guy might try to sell you a [...]]]></description>
			<content:encoded><![CDATA[
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<p><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Times; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium; "></span></p>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><span id="internal-source-marker_0.8894221307709813" style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; "><b>The Mediteranean diet plan</b></span></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><font class="Apple-style-span" face="Arial, sans-serif" size="4"><span class="Apple-style-span" style="font-size: 15px; white-space: pre-wrap;"><b><br /></b></span></font></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><font class="Apple-style-span" face="Arial, sans-serif" size="4"><span class="Apple-style-span" style="font-size: 15px; white-space: pre-wrap;"><b><img src="http://myeasydietplans.org/wp-content/uploads/2009/imgres-1.jpeg" width="180" title="Mediterranean Diet Plan   introduction " alt=" Mediterranean Diet Plan   introduction " /><span class="Apple-style-span" style="font-family: Times, sans-serif; font-size: medium; font-weight: normal; white-space: normal; "><img src="http://myeasydietplans.org/wp-content/uploads/2009/imgres-2.jpeg" width="180" title="Mediterranean Diet Plan   introduction " alt=" Mediterranean Diet Plan   introduction " /><img src="http://myeasydietplans.org/wp-content/uploads/2009/imgres.jpeg" width="180" title="Mediterranean Diet Plan   introduction " alt=" Mediterranean Diet Plan   introduction " /></span></b></span></font></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><font class="Apple-style-span" face="Arial, sans-serif" size="4"><span class="Apple-style-span" style="font-size: 15px; white-space: pre-wrap; "><br /></span></font></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><span id="internal-source-marker_0.8894221307709813" style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Zeus, Apollo, Aphrodite, Plato, other Greek people. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Strong, Wise, Tan. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Togas, sunsets, white fabric. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">These are the things that you’ll be eating on the Mediterranean diet. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Not really, actually, there probably will be a lot of olive oil and gyro meat. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">An ambiguously Jewish guy might try to sell you a hookah. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">But it’s going to be great. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">And unlike you’re friends, you’re diet will have the classical backing of a nation that was forward thinking enough to be ok with dudes sticking it to other dudes thousands of years ago. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">That’s right. NAMBLA, classic style. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">And we’ve got the diet for it. Right here. For you. For free. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Leaves. Figs. Architecture. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">You’ll be skinny in no time. </span></div>
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		<title>Bodybuilding Diet Plan &#8211; introduction</title>
		<link>http://myeasydietplans.org/bodybuilding-diet-plan/bodybuilding-diet-plan-introduction</link>
		<comments>http://myeasydietplans.org/bodybuilding-diet-plan/bodybuilding-diet-plan-introduction#comments</comments>
		<pubDate>Sun, 06 Feb 2011 09:36:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding diet plan]]></category>
		<category><![CDATA[easy diet plans]]></category>

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		<description><![CDATA[Bodybuilding Diet Plan Lose weight? Why would I want to do that?I want to lift cars!Yeah you do. Lifting cars, flipping tires, throwing kegs of beer over arbitrarily tall fences while surrounded by promotional girls in bikinis who flirt with you and give you coy smiles and take pictures of you while stroking your well [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fmyeasydietplans.org%252Fbodybuilding-diet-plan%252Fbodybuilding-diet-plan-introduction%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Bodybuilding%20Diet%20Plan%20-%20introduction%22%20%7D);"></div>
<p><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Times; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium; "></span></p>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><span id="internal-source-marker_0.3258917387574911" style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Bodybuilding Diet Plan</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; "></span></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><img src="http://myeasydietplans.org/wp-content/uploads/2009/imgres.jpeg" width="180" title="Bodybuilding Diet Plan   introduction" alt=" Bodybuilding Diet Plan   introduction" /></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Lose weight? </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Why would I want to do that?</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">I want to lift cars!</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Yeah you do. Lifting cars, flipping tires, throwing kegs of beer over arbitrarily tall fences while surrounded by promotional girls in bikinis who flirt with you and give you coy smiles and take pictures of you while stroking your well muscled ego as long as you don’t touch them or ask for their phone number. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Yeah. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Hit the Gym, like a boss. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Get your tan, like a boss. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Iron your shirt, like a boss. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Women want you, and men want to know what brand of protein powder you use. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">It’s time to get RIPPED!</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">And by ripped I mean BUFF. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">And by buff I mean look like a HE-MAN action figure before all the limbs get mixed up and it looks like someone who was abducted by the bad guy from “the Human Centipede.”</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">How are we going to do this? </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Keep reading, it’s going to be awesome. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">And by awesome, I mean FILLING. </span></div>
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		<title>Paleo Diet Plan &#8211; Introduction</title>
		<link>http://myeasydietplans.org/paleo-diet-plan/paleo-diet-plan-introduction</link>
		<comments>http://myeasydietplans.org/paleo-diet-plan/paleo-diet-plan-introduction#comments</comments>
		<pubDate>Sun, 06 Feb 2011 09:25:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[paleo diet plan]]></category>
		<category><![CDATA[easy diet plans]]></category>

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		<description><![CDATA[The Paleo Diet Plan: Eat like a caveman! A ravenous beast stalking the paleolithic era, beholden to no man, savage and fierce, you have rage fueled blood and your vein wreathed arms are strong with the wrath of your ancestors! Does this make you want to chase your prey across the plains of Pangaea? Or [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fmyeasydietplans.org%252Fpaleo-diet-plan%252Fpaleo-diet-plan-introduction%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Paleo%20Diet%20Plan%20-%20Introduction%22%20%7D);"></div>
<p><span class="Apple-style-span" style="border-collapse: separate; color: rgb(0, 0, 0); font-family: Times; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-align: -webkit-auto; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium; "></span></p>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><span id="internal-source-marker_0.17333562579005957" style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: bold; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">The Paleo Diet Plan:</span><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; "></span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; "></span></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><img src="http://myeasydietplans.org/wp-content/uploads/2009/caveman-food-345.jpeg" width="180" title="Paleo Diet Plan   Introduction" alt=" Paleo Diet Plan   Introduction" /></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; background-color: transparent; "><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Eat like a caveman! </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">A ravenous beast stalking the paleolithic era, beholden to no man, savage and fierce, you have rage fueled blood and your vein wreathed arms are strong with the wrath of your ancestors! </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Does this make you want to chase your prey across the plains of Pangaea? Or possibly Wisconsin? </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Does it make you want to pillage neighboring tribes and take their women to stok your harem?</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">If so, you might like the Paleo diet plan. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">It’s fuckin’ manly! </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">And my manly I mean it’s full of fat and protein and will make you fart hard and lift harder. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">It’s the diet of your ancestors. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Not you’re grandparents, your ANCESTORS. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">The idea here is that we’re basically the same machine that we were a few thousand years ago. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Nice new interior, same basic model. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">So our bodies function optimally when we feed them the same things they evolved to burn. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Mostly stuff we can eat like it comes, or with a little bit of fire. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">It’s a pre-agrarian diet. No bread or pasta here! </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Nothing new or processed! </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">MEAT!</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">EGGS!</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">NUTS!</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">VEGGIES!</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">FRUIT!</span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">Things we can pick up off the ground or chase down and shove spears into. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">This diet works for people who psychologically do well with very structured approaches because there’s no ambiguity. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">You eat stuff off a small list, eat as much as you want within reason, and drink water. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">That’s it. </span><br /><span style="font-size: 11pt; font-family: Arial; color: rgb(0, 0, 0); background-color: transparent; font-weight: normal; font-style: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap; ">And since the diet is based in “evolutionary science,” you’ll know pretty quick if it’s going to work for you, since unlike diet’s where you tend or feel hungry or have headaches and whatnot,  you’re SUPPOSED to feel better on it.  (Once you’ve detoxed from withdrawal of all the processed sugars and such you’re used to.) </span></div>
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		<title>Easy Diet Plans &#8211; WELCOME!</title>
		<link>http://myeasydietplans.org/easy-diet-plans/easy-diet-plans-welcome</link>
		<comments>http://myeasydietplans.org/easy-diet-plans/easy-diet-plans-welcome#comments</comments>
		<pubDate>Sat, 05 Feb 2011 05:17:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[easy diet plans]]></category>

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		<description><![CDATA[Dieting sucks!&#160; Think about it. No pizza, no pretzels, (i adore pretzels, especially the soft buttery ones, the ones from the mall, the hot ones without too much salt, just enough and maybe some melty cheese or even a side of icing. Speaking of icing, have you had cinnabon? It makes me want to change [...]]]></description>
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<p>Dieting sucks!&nbsp;</p>
<p>
Think about it. No pizza, no pretzels, (i adore pretzels, especially the soft buttery ones, the ones from the mall, the hot ones without too much salt, just enough and maybe some melty cheese or even a side of icing. Speaking of icing, have you had cinnabon? It makes me want to change my pants. To pants made of cinnabon, and then eat the new pants I just changed into.) Other stuff too: fast food, slow food, food made of the once living flesh of dead pe-, er, animals.&nbsp;</p>
<p>
People hate dieting because you’re depriving yourself. &nbsp;Think of the frame! &nbsp;The entire idea of dieting is that you’re giving up something you love. Who never has to diet? People who don’t care about food. &nbsp;They eat when their body tells them they need nourishment. &nbsp;We know, deep down, when do NEED food. &nbsp;Animals know. I mean, to some extent, we ARE kinda programmed to eat when we can, food was once scarce, after all, but nonetheless, most animals even in zoos eat when there’s food and they are hungry, and then don’t eat when food is unnecessary. &nbsp;Some pets really seem to take on the bad habits of their owners though. &nbsp;It’s kinda sad, really. Fat pets. Fat ugly pets. Fat ugly stupid pets. &nbsp;I swear one day there will be cats with pictures of the lady’s who own them and work in cubicles where they complain about people stealing their bite size snickers.&nbsp;</p>
<p>
Anyway, if we want to make dieting easy, we must first recognize what’s wrong with dieting, and with what we’ve been led to believe about food our whole lives! &nbsp;Food is awesome, I’ll be the first to tell you. &nbsp;But there are WAY MORE awesome things in the world than food. &nbsp;Food is just the cheapest, easiest, most reliable way to experience awesomeness we have available to us. &nbsp;Aside from the whole touching ourselves in an impure way thing. &nbsp;And what are we taught?&nbsp;</p>
<p>
EAT! <br />
Eat when things are bad and you’ll feel better! <br />
Eat when things are good and they’ll seem even more fantastic! <br />
Eat when you’re bored and you’ll feel like you’re doing something!<br />
Eat whatever is in front of you cause children are starving in China! (Or africa, or never-land, or wherever is not here and in fashion to feel bad about the children of. I like africa right now, cause you know what you get with food in africa? That’s right: AIDS.)&nbsp;</p>
<p>
In any case, you see the problem? Food has become a universal answer for what to do with our time. I panacea for depression, anxiety, or the sneaking suspicion that perhaps we should be doing something that leads somewhere. &nbsp;I have GOOD FRIENDS and the only thing we do together&#8230; is eat.&nbsp;</p>
<p>
It’s EASY to be fat in our world. &nbsp;But we don’t have to be. &nbsp;You’ve found this site, and on this site you’ll learn everything you need to know to start looking and feeling the way you’ve always wanted to. &nbsp;There are many paths to the top of the mountain, so we’re going to detail several easy diet plans, so you can choose the one that best suits your goals and lifestyle.&nbsp;</p>
<p>
It may seem daunting, it may seem hard; but be happy! &nbsp;You’ve already done what most people can’t.&nbsp; You’ve made a decision to change. &nbsp;You’ve taken the first step.  </p>
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